In 100 g (Grams) of Frozen yogurts, chocolate, nonfat milk, sweetened without sugar there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Frozen yogurts, chocolate, nonfat milk, sweetened without sugar.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Salmon, sockeye, canned, total can contents	19 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Frozen yogurts, chocolate, nonfat milk, sweetened without sugar

Frozen yogurts, chocolate, nonfat milk, sweetened without sugar is a type of Sweets. The most significant nutrients in Frozen yogurts, chocolate, nonfat milk, sweetened without sugar are listed below.

Water	73.5 g	73.5%
Energy (calorie)	107 kcal
Energy (joule)	448 kJ
Protein	4.4 g	4.4%
Total lipid (fat)	0.8 g	0.8%
Ash	1.6 g	1.6%
Carbohydrate, by difference	19.7 g	19.7%
Fiber, total dietary	2 g	2%
Sugars, total	12.61 g	12.61%
Calcium, Ca	159 mg	0.16%
Iron, Fe	0.04 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	129 mg	0.13%
Potassium, K	339 mg	0.34%
Sodium, Na	81 mg	0.08%
Zinc, Zn	0.49 mg
Copper, Cu	0.203 mg
Selenium, Se	2.8 µg
Vitamin C, total ascorbic acid	0.7 mg
Thiamin	0.04 mg

Nutrients in Frozen yogurts, chocolate, nonfat milk, sweetened without sugar